Thai Lanna Bodywork

A typical bodywork session will be done on a mat on the floor. You will remain fully clothed in comfortable light stretchy clothes.

There will be various techniques applied: yoga postures, light stretching, pressure points, palming etc. that may or not be used during your individual session.

You may request either a massage table or massage chair for your session. We also offer Thai Lanna Oil massages and steam Herbal Ball bodywork.

Please do not drink or ingest any stimulants before your session. If you want to maximize your experience, practice breathing (long slow breaths 5-10 times each hour) the morning of. We recommend that you arrive wearing suitable clothing, remove all jewelry (if possible), and bring your own water bottle.

After your session please drink warm water and continue to practice breathing. Stay in the moment for as long as you can!